身体活动对大学生社交焦虑影响的中介模型

摘要：

身体活动通常被视为社交焦虑（social anxiety）的一种应对机制，但其潜在的心理机制尚不明确。研究采用体育锻炼调査问卷、交往焦虑量表、人际信任量表、自尊量表和大五人格量表对来自郑州、新乡和信阳的936名大学生进行了在线调査与分析。结果发现：社交焦虑、人际信任、自尊、性别、外向性与身体活动间存在显著相关性。身体活动通过自尊的中介作用影响社交焦虑反应，其间接效应显著；自尊和外向性在身体活动与社交焦虑之间起到连续中介作用，显示外向性和自尊的相互作用在解释社交焦虑的心理机制中起到关键作用；不同性别在身体活动、社交焦虑和人际信任方面存在显著差异；控制性别因素后，身体活动对社交焦虑的直接影响不显著，自尊在二者间起完全中介作用；自尊和外向性在身体活动与社交焦虑间也有完全中介作用，身体活动经自我构建及特定社交活动对社交焦虑产生间接影响。

Physical activity is often regarded as a coping mechanism for social anxiety; however, the underlying psychological mechanisms remain unclear. This study employed the Physical Activity Questionnaire, the Interaction Anxiety Scale the Interpersonal Trust Scale, the Self-Esteem Scale, and the Big Five Personality Inventory to survey and analvze 936 college students from Zhengzhou, Xinxiang, and Xinyang through online methods. The results revealed significant correlations among social anxiety, interpersonal trust, self-esteem, gender, and extraversion, Furthermore, physical activity influences social anxiety responses through the mediating role of self-esteem, which exerts a significant indirect effect, Both self-esteem and extraverslon serve as contiuo us meciators between physical activity and soclal anxety, indcatng that the interaction between extraversion and self-esteem plays a crucial role in elucidating the psychological mechanisms underlying social anxiety. Additionally,significant gender diferences were observed in physical activity, social anxiety, and interpersonal trust. When controlling for gender, the direct effect of physical activity on social anxiety was not significant; instead, self-esteem fully mediated this relationship, Similarly, both self-esteem and extraversion fully mediated the association between physical activity and social anxiety, suggesting that physical activity indirectly influences social anxiety through self-construal engagement in specific social activities.

作者：

司幸伟，李金铮，冯霞

Si Xingwei,Li Jinzheng,Feng Xia

机构地区：

河南师范大学体育学院

引用本文：

司幸伟，李金铮，冯霞。身体活动对大学生社交焦虑影响的中介模型[ J ].河南师范大学学报(自然科学版),2025.53(5) : 138-144.( Si Xingwei,Li ]inzheng , Feng Xia, A mediating model of the effect of physical activity on college students social anxiety[ J ],.Journal of Henan Normal University( Natural Science Edition),2025,53(5):138-144.DOI:10.16366/j.cnki.1000-2367.2024.12.11.0001.)

基金：

河南省哲学社会科学规划项目；河南师范大学青年科学基金

关键词：

身体活动；社交焦虑；自尊；外向性

physical activity; social anxiety; self-esteem; extroversion

分类号：

G804.8

身体活动对大学生社交焦虑影响的中介模型.pdf